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Adult and Child Trauma Services
Adult and Child Trauma Services
About Us
Our Story
Our Team
Partnerships
Services
Individual Therapy
Group Therapy
Therapy Package
FAQs
Events
Gallery
Blogs
Store
Contact Us
Login Account
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Navigating the In-Betweens: Self-Care Strategies While Waiting for Therapy
Self-Care, Mental Health, Therapy, Finding You, Anxety, Depression, Coping Skills Elaine Smith 4/26/24 Self-Care, Mental Health, Therapy, Finding You, Anxety, Depression, Coping Skills Elaine Smith 4/26/24

Navigating the In-Betweens: Self-Care Strategies While Waiting for Therapy

Focus: Offers practical self-care strategies and coping mechanisms for individuals waiting to start therapy or in between sessions.

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Self-Care is not a trend. It is a lifestyle!
Self-Care Elaine Smith 9/5/23 Self-Care Elaine Smith 9/5/23

Self-Care is not a trend. It is a lifestyle!

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Adult and Child Trauma Services

Mailing Address

2045 W Grand Ave Ste B PMB 283507
Chicago, IL 60612-1577
United States

Physical Address by appointment only

13811 S. Western Ave

Blue island, Il 60406

info@actscare.org

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