Group Therapy
Women’s Wellness Circle: “It all can’t get done!”
Welcome to Women's Wellness Circle: "It all can't get done!" - a supportive space for women where we understand the challenges of managing life's demands. Life can often feel overwhelming, and it's okay to admit that sometimes it all just can't get done. In this group, we come together to explore the key to managing life around us.
Together, we'll discover practical strategies for managing stress and creating a life that aligns with our values and well-being.
Ongoing group.
MAN 2 MAN Peer Circle
This group is for men aged 28 to 35. A supportive group focused on teaching practical coping strategies for:
Work-life balance
Practical strategies for daily living
Building Strong and reliable relationships
