Support Groups
Women’s Wellness Circle: “It all can’t get done!”
Welcome to Women's Wellness Circle: "It all can't get done!" - a supportive space for women where we understand the challenges of managing life's demands. Life can often feel overwhelming, and it's okay to admit that sometimes it all just can't get done. In this group, we come together to explore the key to managing life around us.
Join our first meeting on January 27, 2024, from 2-3 PM CST as we support each other in finding the balance between the demands of life and self-care. Together, we'll discover practical strategies for managing stress and creating a life that aligns with our values and well-being.
Imagine Healing: Art Therapy For Fems
The 6-week Art Therapy Group is designed for fem identifying folx facing challenges with managing emotions and depression. This program uses art to help us express ourselves and find healing. Each week has different activities and discussions to guide us through the journey. The group focuses on building trust, exploring emotions, discovering coping methods, and empowering one another. The program ends with tips on how to use art in our daily lives to cope with difficult emotions.
Saturdays 4:00 PM - 5:30 PM CST
March 2nd - April 6th
Free to attend, space is limited, and art supplies are required.
