he Daily Affirmation & Self-Love Journal is your personal space for healing, reflection, and growth. Designed by Elaine Smith, LCPC, NCC, Founder & CEO of CJL Counseling Services / ACTS Care, this journal was created to help you affirm your worth and manage life’s stressors through daily mindfulness and gratitude practices.
Each beautifully designed page invites you to:
🌿 Start your day with positive affirmations and intentions
💫 Reflect on gratitude and moments of joy
🕊️ Release stress and process emotions with weekly reflection prompts
💖 Celebrate growth and achievements, no matter how small
Whether you’re navigating grief, healing from trauma, or simply seeking peace, this journal supports your emotional wellness — one page at a time.
100+ guided journaling pages
Morning, afternoon, and evening affirmation prompts
Weekly stress tracker and gratitude reflections
Self-care planning templates
Ideal for therapy clients, clinicians, or personal use
he Daily Affirmation & Self-Love Journal is your personal space for healing, reflection, and growth. Designed by Elaine Smith, LCPC, NCC, Founder & CEO of CJL Counseling Services / ACTS Care, this journal was created to help you affirm your worth and manage life’s stressors through daily mindfulness and gratitude practices.
Each beautifully designed page invites you to:
🌿 Start your day with positive affirmations and intentions
💫 Reflect on gratitude and moments of joy
🕊️ Release stress and process emotions with weekly reflection prompts
💖 Celebrate growth and achievements, no matter how small
Whether you’re navigating grief, healing from trauma, or simply seeking peace, this journal supports your emotional wellness — one page at a time.
100+ guided journaling pages
Morning, afternoon, and evening affirmation prompts
Weekly stress tracker and gratitude reflections
Self-care planning templates
Ideal for therapy clients, clinicians, or personal use
