This workshop aims to reshape perceptions of trauma, fostering empowerment through increased awareness, coping strategies, and mutual support. Engage in interactive discussions and activities that facilitate personal reflection and collective learning, equipping attendees with the knowledge and tools necessary for healing and thriving. Join us in this journey towards understanding and resilience, and take the first step toward a supportive community dedicated to healing and empowerment. Perfect for individuals seeking to deepen their understanding of trauma, professionals in therapeutic and support roles, or anyone on a path to recovery and resilience.